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漂亮寶寶冬日穿衣經

2007-05-31 12:16:09 by 分享快樂 來源:金黔在線—貴州日報 作者:王學東

  許多爸媽常在冬日將寶寶包得密不透風,其實這是很不恰當的做法,讓寶寶穿得像個小胖子,不僅會影響寶寶的活動量,嚴重時還可能會造成寶寶的皮膚病變。其實,寶寶並不像爸媽們想像的如此脆弱,所以在為寶寶穿衣服的時候,只要依循著「天冷,比大人多一件」這個準則即可。下面是一些寶寶穿衣建議。

  頭

  戴上帽子可以維持體溫恆定,因為小嬰兒25%的熱量是由頭部散發的。帽子的厚度要隨氣溫降低而加厚,但不要給寶寶選用有毛邊的帽子,因為它會刺激寶寶皮膚。此外,患有奶癬(濕疹)的寶寶不要戴毛絨帽子,以免引起皮炎,應該戴軟布做成的帽子。不要經常戴口罩圍巾,經常戴口罩、圍巾會降低寶寶上呼吸道對冷空氣的適應性,缺乏對傷風、支氣管炎等病的抵抗能力。而且,圍巾多是羊毛或其他纖維製品,如果用它來護口,一是會使圍巾間隙中的病菌塵埃進入寶寶的上呼吸道;二是羊毛等纖維吸入體內,可以誘發過敏體質的寶寶發生哮喘病,而且還會因為圍巾厚,堵住寶寶的口鼻影響正常肺部換氣。

  身

  穿衣要適量,如果穿得太多,寶寶一旦活動便會出汗不止,這樣會使皮膚血管擴張,皮膚血液流量增加,因此散熱量加大。表現為寶寶出很多的汗,衣服被汗液濕透,反而容易著涼,並且也降低了身體對外界氣溫變化的適應能力而使抗病能力下降。此外,由於6個月以內的寶寶因體表面積相對較大而散熱多,而身體產熱能力卻不足,所以外出寒冷時還是應該注意多穿衣。絨衣絨褲不要貼身反穿,絨衣絨褲通常採用起絨針織布製作而成,反面柔軟、蓬鬆,保暖性很好,有的媽媽給寶寶反穿。然而,如果反穿,這些絨毛很快會因汗液和皮脂的緣故,變得粘結、發硬,若是洗滌時再用力搓揉,就會使這種情況更為加重,保暖作用因此而減弱。毛衣要選購兒童專用毛線,現今市場上有專為寶寶生產的毛線,它所含的羊毛與普通毛線中的羊毛不一樣,非常細小,並且很柔軟,保暖性又好,十分適合寶寶穿用。媽媽還須注意,不要選擇含馬海毛的毛線,因為容易脫毛,吸入到寶寶氣管和肺內會引起疾病。

  腳

  保持寶寶襪子乾爽,襪子潮濕時就會使寶寶的腳底發涼,反射性地引起呼吸道抵抗力下降而易患上感冒。冬天應選用純羊毛或純棉質地,並對腳部皮膚有養護作用的襪子。鞋子大小要合適,如果鞋子太大,它就會與腳之間形成一個較大空隙,因此使得腳上的熱量大量散失;鞋子太小,由於腳與鞋之間沒有多少空隙,就會把鞋子和襪子的棉絮、纖維絨毛擠壓結實,從而影響了鞋內靜止空氣的儲存量而不能很好地保溫。正確做法:鞋子稍稍寬鬆一些,質地為全棉,穿起來很柔軟,這樣,鞋子裡就會儲留較多的靜止空氣而具有良好的保暖性。

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